Personal Training

Personalised Training

Aspiring fighter? Want to improve technique?

As a active fighter, Phil spends enough time honing and perfecting techniques on a daily basis. He is also very passionate about learning new techniques and openminded to trying new things out. With this mindset and knowledge Phil then passes this to the clients and students alike. Phil is known for having a rather unorthodox style most notably being a natural Southpaw, he is always adding new techniques and skills to his arsenal.

Phil has extensive experience getting fighters ready for battle and understands what is needed to get the “W” at the end of a fight. If you are preparing for a fight Phil can tailor a game plan and training schedule to suit you. Available for you to brush up on your skills before a fight or to refine your skills so you can train like a pro.

What are your Fitness goals?

Whether your looking to lose weight for the big day or holiday with the guys or girls, get fitter, stronger, or a combination of these all , together these goals are more than achievable. The gym can be a daunting place, especially for a 1st timer. Not knowing how to use the equipment, or even how long to use it for can be very embarrassing. Thats why Phil is more than happy to help you achieve your goals and install you with the confidence to train and train hard!!

Motivation is also a common reason why most people struggle to get up and get fit. Over the years Phil has developed a variety of techniques to keep you wanting to train, get fit and most of all enjoy looking after YOU!!!

As the name suggests sessions are fully focused around the clients and their goals and needs. Phil has been qualified Level 2 Fitness Instructor and Level 3 Personal for over 2 year, and teaching Muay Thai for over 4 years now, and is still loving every minute of it!!!